Duncan Austin 5000m row
5,000m
Meters
20:29.9
Time
2:02.9
Pace
321
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 26 |
| Stroke Count | 541 |
| Drag Factor | 144 |
May 26, 2022 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:29.9 | 5,000m | 2:02.9 | 188 | 947 | 26 |
| 4:02.6 | 1,000m | 2:01.3 | 196 | 974 | 26 |
| 4:05.5 | 2,000m | 2:02.7 | 189 | 951 | 26 |
| 4:07.9 | 3,000m | 2:03.9 | 184 | 932 | 26 |
| 4:07.4 | 4,000m | 2:03.7 | 185 | 936 | 27 |
| 4:06.4 | 5,000m | 2:03.2 | 187 | 944 | 27 |
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Workout Graph
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