Duncan Austin 5000m row
5,000m
Meters
20:13.0
Time
2:01.3
Pace
325
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 27 |
| Stroke Count | 543 |
| Drag Factor | 140 |
June 08, 2022 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:13.0 | 5,000m | 2:01.3 | 196 | 974 | 27 |
| 4:02.1 | 1,000m | 2:01.0 | 197 | 979 | 26 |
| 4:02.5 | 2,000m | 2:01.2 | 196 | 975 | 26 |
| 4:02.9 | 3,000m | 2:01.4 | 195 | 972 | 27 |
| 4:01.9 | 4,000m | 2:00.9 | 198 | 980 | 28 |
| 4:03.5 | 5,000m | 2:01.7 | 194 | 967 | 28 |
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Workout Graph
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