Duncan Austin 5000m row
5,000m
Meters
19:58.9
Time
1:59.8
Pace
330
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 27 |
| Stroke Count | 549 |
| Drag Factor | 142 |
June 10, 2022 08:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:58.9 | 5,000m | 1:59.8 | 203 | 999 | 27 |
| 3:55.9 | 1,000m | 1:57.9 | 213 | 1034 | 27 |
| 4:00.4 | 2,000m | 2:00.2 | 202 | 993 | 27 |
| 4:02.4 | 3,000m | 2:01.2 | 197 | 976 | 27 |
| 4:03.1 | 4,000m | 2:01.5 | 195 | 970 | 28 |
| 3:57.2 | 5,000m | 1:58.6 | 210 | 1022 | 28 |
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Workout Graph
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