Duncan Austin 5000m row
5,000m
Meters
19:59.2
Time
1:59.9
Pace
329
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 27 |
| Stroke Count | 546 |
| Drag Factor | 142 |
July 01, 2022 08:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:59.2 | 5,000m | 1:59.9 | 203 | 998 | 27 |
| 3:55.4 | 1,000m | 1:57.7 | 215 | 1038 | 27 |
| 3:58.8 | 2,000m | 1:59.4 | 206 | 1007 | 27 |
| 4:01.8 | 3,000m | 2:00.9 | 198 | 981 | 27 |
| 4:02.8 | 4,000m | 2:01.4 | 196 | 973 | 27 |
| 4:00.5 | 5,000m | 2:00.2 | 201 | 992 | 28 |
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Workout Graph
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