Duncan Austin 5000m row
5,000m
Meters
20:09.0
Time
2:00.9
Pace
326
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 27 |
| Stroke Count | 543 |
| Drag Factor | 142 |
July 14, 2022 08:37:27
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:09.0 | 5,000m | 2:00.9 | 198 | 981 | 27 |
| 3:58.5 | 1,000m | 1:59.2 | 206 | 1010 | 26 |
| 4:00.0 | 2,000m | 2:00.0 | 203 | 997 | 27 |
| 4:03.3 | 3,000m | 2:01.6 | 194 | 969 | 27 |
| 4:05.3 | 4,000m | 2:02.6 | 190 | 952 | 27 |
| 4:01.9 | 5,000m | 2:00.9 | 198 | 980 | 28 |
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Workout Graph
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