Duncan Austin 5000m row
5,000m
Meters
20:29.8
Time
2:02.9
Pace
322
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 26 |
| Stroke Count | 544 |
September 22, 2022 08:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:29.8 | 5,000m | 2:02.9 | 188 | 947 | 26 |
| 4:04.6 | 1,000m | 2:02.3 | 191 | 958 | 26 |
| 4:07.2 | 2,000m | 2:03.6 | 185 | 937 | 26 |
| 4:06.7 | 3,000m | 2:03.3 | 186 | 941 | 27 |
| 4:07.5 | 4,000m | 2:03.7 | 185 | 935 | 27 |
| 4:03.8 | 5,000m | 2:01.9 | 193 | 964 | 27 |
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Workout Graph
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