Duncan Austin 5000m row
5,000m
Meters
20:26.4
Time
2:02.6
Pace
322
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 26 |
| Stroke Count | 539 |
| Drag Factor | 142 |
October 04, 2022 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:26.4 | 5,000m | 2:02.6 | 190 | 953 | 26 |
| 4:03.0 | 1,000m | 2:01.5 | 195 | 971 | 26 |
| 4:05.6 | 2,000m | 2:02.8 | 189 | 950 | 27 |
| 4:07.8 | 3,000m | 2:03.9 | 184 | 933 | 26 |
| 4:05.8 | 4,000m | 2:02.9 | 189 | 948 | 26 |
| 4:04.3 | 5,000m | 2:02.1 | 192 | 960 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.