Duncan Austin 5000m row
5,000m
Meters
20:29.4
Time
2:02.9
Pace
321
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 26 |
| Stroke Count | 547 |
| Drag Factor | 144 |
November 10, 2022 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:29.4 | 5,000m | 2:02.9 | 188 | 948 | 26 |
| 4:04.9 | 1,000m | 2:02.4 | 191 | 956 | 26 |
| 4:06.1 | 2,000m | 2:03.0 | 188 | 946 | 26 |
| 4:06.7 | 3,000m | 2:03.3 | 186 | 941 | 27 |
| 4:06.5 | 4,000m | 2:03.2 | 187 | 943 | 27 |
| 4:05.1 | 5,000m | 2:02.5 | 190 | 954 | 27 |
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Workout Graph
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