Duncan Austin 5000m row
5,000m
Meters
20:28.6
Time
2:02.8
Pace
321
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 26 |
| Stroke Count | 548 |
| Drag Factor | 144 |
November 25, 2022 08:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:28.6 | 5,000m | 2:02.8 | 189 | 949 | 26 |
| 4:04.1 | 1,000m | 2:02.0 | 193 | 962 | 26 |
| 4:05.6 | 2,000m | 2:02.8 | 189 | 950 | 27 |
| 4:06.8 | 3,000m | 2:03.4 | 186 | 941 | 27 |
| 4:06.5 | 4,000m | 2:03.2 | 187 | 943 | 27 |
| 4:05.6 | 5,000m | 2:02.8 | 189 | 950 | 27 |
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Workout Graph
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