Duncan Austin 5000m row
5,000m
Meters
20:20.3
Time
2:02.0
Pace
325
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 26 |
| Stroke Count | 548 |
| Drag Factor | 141 |
May 18, 2023 08:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:20.3 | 5,000m | 2:02.0 | 193 | 962 | 26 |
| 4:05.0 | 1,000m | 2:02.5 | 190 | 955 | 26 |
| 4:05.0 | 2,000m | 2:02.5 | 190 | 955 | 26 |
| 4:04.2 | 3,000m | 2:02.1 | 192 | 961 | 27 |
| 4:03.0 | 4,000m | 2:01.5 | 195 | 971 | 28 |
| 4:03.2 | 5,000m | 2:01.6 | 195 | 969 | 28 |
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Workout Graph
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5k