Duncan Austin 5000m row
5,000m
Meters
20:17.3
Time
2:01.7
Pace
325
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 27 |
| Stroke Count | 553 |
| Drag Factor | 141 |
May 24, 2023 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:17.3 | 5,000m | 2:01.7 | 194 | 967 | 27 |
| 3:59.5 | 1,000m | 1:59.7 | 204 | 1001 | 27 |
| 4:04.8 | 2,000m | 2:02.4 | 191 | 956 | 27 |
| 4:06.8 | 3,000m | 2:03.4 | 186 | 941 | 27 |
| 4:04.4 | 4,000m | 2:02.2 | 192 | 960 | 27 |
| 4:01.8 | 5,000m | 2:00.9 | 198 | 981 | 28 |
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Workout Graph
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5k