Duncan Austin 5000m row
5,000m
Meters
20:27.1
Time
2:02.7
Pace
321
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 26 |
| Stroke Count | 550 |
| Drag Factor | 136 |
June 29, 2023 08:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:27.1 | 5,000m | 2:02.7 | 189 | 951 | 26 |
| 4:05.5 | 1,000m | 2:02.7 | 189 | 951 | 26 |
| 4:06.1 | 2,000m | 2:03.0 | 188 | 946 | 26 |
| 4:06.1 | 3,000m | 2:03.0 | 188 | 946 | 27 |
| 4:05.7 | 4,000m | 2:02.8 | 189 | 949 | 27 |
| 4:03.7 | 5,000m | 2:01.8 | 193 | 965 | 28 |
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5k