Duncan Austin 5000m row
5,000m
Meters
20:19.8
Time
2:01.9
Pace
323
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 27 |
| Stroke Count | 555 |
| Drag Factor | 135 |
July 08, 2023 07:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:19.8 | 5,000m | 2:01.9 | 193 | 963 | 27 |
| 4:01.9 | 1,000m | 2:00.9 | 198 | 980 | 27 |
| 4:02.3 | 2,000m | 2:01.1 | 197 | 977 | 27 |
| 4:05.6 | 3,000m | 2:02.8 | 189 | 950 | 28 |
| 4:06.7 | 4,000m | 2:03.3 | 186 | 941 | 27 |
| 4:03.4 | 5,000m | 2:01.7 | 194 | 968 | 28 |
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Workout Graph
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5k