Duncan Austin 10000m row
10,000m
Meters
41:42.8
Time
2:05.1
Pace
635
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 26 |
| Stroke Count | 1096 |
| Drag Factor | 137 |
July 13, 2023 08:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:42.8 | 10,000m | 2:05.1 | 179 | 914 | 26 |
| 8:25.8 | 2,000m | 2:06.4 | 173 | 895 | 25 |
| 8:18.8 | 4,000m | 2:04.7 | 180 | 921 | 26 |
| 8:18.8 | 6,000m | 2:04.7 | 180 | 921 | 26 |
| 8:18.6 | 8,000m | 2:04.6 | 181 | 921 | 27 |
| 8:20.9 | 10,000m | 2:05.2 | 178 | 913 | 27 |
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Workout Graph
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10k