Duncan Austin 10000m row
10,000
Meters
41:29.9
Time
2:04.4
Pace
636
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 27 |
| Stroke Count | 1121 |
| Drag Factor | 137 |
July 20, 2023 08:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:29.9 | 10,000 | 2:04.4 | 181 | 924 | 27 |
| 8:17.4 | 2,000 | 2:04.3 | 182 | 926 | 26 |
| 8:15.9 | 4,000 | 2:03.9 | 184 | 932 | 27 |
| 8:18.4 | 6,000 | 2:04.6 | 181 | 922 | 27 |
| 8:19.9 | 8,000 | 2:04.9 | 179 | 917 | 27 |
| 8:18.2 | 10,000 | 2:04.5 | 181 | 923 | 28 |
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Workout Graph
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10k