Duncan Austin 5000m row
5,000m
Meters
20:22.0
Time
2:02.2
Pace
322
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 27 |
| Stroke Count | 551 |
| Drag Factor | 136 |
September 07, 2023 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:22.0 | 5,000m | 2:02.2 | 192 | 960 | 27 |
| 4:02.3 | 1,000m | 2:01.1 | 197 | 977 | 26 |
| 4:03.3 | 2,000m | 2:01.6 | 194 | 969 | 27 |
| 4:05.1 | 3,000m | 2:02.5 | 190 | 954 | 27 |
| 4:05.8 | 4,000m | 2:02.9 | 189 | 948 | 27 |
| 4:05.5 | 5,000m | 2:02.7 | 189 | 951 | 28 |
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Workout Graph
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5k