Duncan Austin 10000m row
10,000
Meters
41:40.5
Time
2:05.0
Pace
634
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 26 |
| Stroke Count | 1111 |
| Drag Factor | 137 |
September 29, 2023 08:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:40.5 | 10,000 | 2:05.0 | 179 | 916 | 634 | 26 |
| 8:15.6 | 2,000 | 2:03.9 | 184 | 933 | 128 | 26 |
| 8:20.1 | 4,000 | 2:05.0 | 179 | 916 | 127 | 26 |
| 8:21.6 | 6,000 | 2:05.4 | 177 | 910 | 126 | 27 |
| 8:22.1 | 8,000 | 2:05.5 | 177 | 909 | 126 | 27 |
| 8:21.2 | 10,000 | 2:05.3 | 178 | 912 | 127 | 27 |
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Workout Graph
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10k