Duncan Austin 10000m row
10,000m
Meters
41:39.6
Time
2:04.9
Pace
635
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 26 |
| Stroke Count | 1107 |
October 04, 2023 08:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:39.6 | 10,000m | 2:04.9 | 179 | 917 | 26 |
| 8:19.3 | 2,000m | 2:04.8 | 180 | 919 | 26 |
| 8:20.2 | 4,000m | 2:05.0 | 179 | 915 | 26 |
| 8:20.2 | 6,000m | 2:05.0 | 179 | 915 | 27 |
| 8:20.2 | 8,000m | 2:05.0 | 179 | 915 | 27 |
| 8:19.7 | 10,000m | 2:04.9 | 180 | 917 | 27 |
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10k