Duncan Austin 10000m row
10,000m
Meters
41:37.5
Time
2:04.8
Pace
635
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 26 |
| Stroke Count | 1105 |
| Drag Factor | 140 |
October 06, 2023 08:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:37.5 | 10,000m | 2:04.8 | 180 | 918 | 26 |
| 8:17.9 | 2,000m | 2:04.4 | 181 | 924 | 26 |
| 8:19.8 | 4,000m | 2:04.9 | 179 | 917 | 26 |
| 8:20.0 | 6,000m | 2:05.0 | 179 | 916 | 27 |
| 8:20.2 | 8,000m | 2:05.0 | 179 | 915 | 27 |
| 8:19.6 | 10,000m | 2:04.9 | 180 | 918 | 28 |
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Workout Graph
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10k