Duncan Austin 10000m row
10,000m
Meters
41:17.3
Time
2:03.8
Pace
640
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 26 |
| Stroke Count | 1107 |
October 30, 2023 08:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:17.3 | 10,000m | 2:03.8 | 184 | 933 | 26 |
| 8:14.7 | 2,000m | 2:03.6 | 185 | 936 | 26 |
| 8:15.5 | 4,000m | 2:03.8 | 184 | 933 | 27 |
| 8:15.4 | 6,000m | 2:03.8 | 184 | 934 | 27 |
| 8:16.4 | 8,000m | 2:04.1 | 183 | 930 | 27 |
| 8:15.2 | 10,000m | 2:03.8 | 184 | 934 | 27 |
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