Duncan Austin 10000m row
10,000m
Meters
41:35.5
Time
2:04.7
Pace
635
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 26 |
| Stroke Count | 1114 |
| Drag Factor | 131 |
November 02, 2023 07:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:35.5 | 10,000m | 2:04.7 | 180 | 920 | 26 |
| 8:12.2 | 2,000m | 2:03.0 | 188 | 946 | 26 |
| 8:15.6 | 4,000m | 2:03.9 | 184 | 933 | 27 |
| 8:17.9 | 6,000m | 2:04.4 | 181 | 924 | 27 |
| 8:22.2 | 8,000m | 2:05.5 | 177 | 908 | 27 |
| 8:27.6 | 10,000m | 2:06.9 | 171 | 889 | 27 |
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Workout Graph
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10k