Duncan Austin 10000m row
10,000m
Meters
40:52.6
Time
2:02.6
Pace
647
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 27 |
| Stroke Count | 1099 |
| Drag Factor | 144 |
November 17, 2023 08:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:52.6 | 10,000m | 2:02.6 | 190 | 953 | 27 |
| 8:09.2 | 2,000m | 2:02.3 | 191 | 958 | 26 |
| 8:11.3 | 4,000m | 2:02.8 | 189 | 950 | 27 |
| 8:10.9 | 6,000m | 2:02.7 | 189 | 951 | 27 |
| 8:11.8 | 8,000m | 2:02.9 | 188 | 948 | 27 |
| 8:09.3 | 10,000m | 2:02.3 | 191 | 958 | 28 |
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10k