Duncan Austin 10000m row
10,000m
Meters
40:50.3
Time
2:02.5
Pace
647
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 27 |
| Stroke Count | 1104 |
| Drag Factor | 143 |
December 06, 2023 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:50.3 | 10,000m | 2:02.5 | 190 | 955 | 27 |
| 8:06.7 | 2,000m | 2:01.6 | 194 | 968 | 26 |
| 8:09.6 | 4,000m | 2:02.4 | 191 | 956 | 27 |
| 8:10.9 | 6,000m | 2:02.7 | 189 | 951 | 27 |
| 8:11.5 | 8,000m | 2:02.8 | 189 | 949 | 27 |
| 8:11.6 | 10,000m | 2:02.9 | 189 | 948 | 28 |
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Workout Graph
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