Duncan Austin 10000m row
10,000m
Meters
40:59.3
Time
2:02.9
Pace
645
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 26 |
| Stroke Count | 1113 |
| Drag Factor | 139 |
December 13, 2023 08:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:59.3 | 10,000m | 2:02.9 | 188 | 947 | 26 |
| 8:07.0 | 2,000m | 2:01.7 | 194 | 967 | 27 |
| 8:09.4 | 4,000m | 2:02.3 | 191 | 957 | 27 |
| 8:12.2 | 6,000m | 2:03.0 | 188 | 946 | 27 |
| 8:16.0 | 8,000m | 2:04.0 | 184 | 931 | 27 |
| 8:14.7 | 10,000m | 2:03.6 | 185 | 936 | 27 |
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Workout Graph
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