Duncan Austin 5000m row
5,000
Meters
20:20.6
Time
2:02.0
Pace
324
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 26 |
| Stroke Count | 546 |
| Drag Factor | 146 |
February 02, 2024 08:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:20.6 | 5,000 | 2:02.0 | 192 | 962 | 324 | 26 |
| 4:05.0 | 1,000 | 2:02.5 | 190 | 955 | 64 | 26 |
| 4:04.2 | 2,000 | 2:02.1 | 192 | 961 | 65 | 27 |
| 4:04.8 | 3,000 | 2:02.4 | 191 | 956 | 65 | 27 |
| 4:04.2 | 4,000 | 2:02.1 | 192 | 961 | 65 | 27 |
| 4:02.5 | 5,000 | 2:01.2 | 196 | 975 | 65 | 28 |
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Workout Graph
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