Duncan Austin 5000m row
5,000m
Meters
19:59.3
Time
1:59.9
Pace
331
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 27 |
| Stroke Count | 550 |
| Drag Factor | 142 |
February 04, 2024 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:59.3 | 5,000m | 1:59.9 | 203 | 998 | 27 |
| 3:57.2 | 1,000m | 1:58.6 | 210 | 1022 | 27 |
| 3:58.1 | 2,000m | 1:59.0 | 207 | 1013 | 27 |
| 4:03.7 | 3,000m | 2:01.8 | 193 | 965 | 27 |
| 4:03.8 | 4,000m | 2:01.9 | 193 | 964 | 28 |
| 3:56.5 | 5,000m | 1:58.2 | 212 | 1028 | 29 |
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Workout Graph
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