Duncan Austin 5000m row
5,000m
Meters
19:57.6
Time
1:59.7
Pace
332
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 27 |
| Stroke Count | 555 |
| Drag Factor | 141 |
February 08, 2024 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:57.6 | 5,000m | 1:59.7 | 204 | 1001 | 27 |
| 3:57.8 | 1,000m | 1:58.9 | 208 | 1016 | 27 |
| 4:01.2 | 2,000m | 2:00.6 | 200 | 986 | 27 |
| 4:00.6 | 3,000m | 2:00.3 | 201 | 991 | 28 |
| 3:59.8 | 4,000m | 1:59.9 | 203 | 998 | 28 |
| 3:58.1 | 5,000m | 1:59.0 | 207 | 1013 | 29 |
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Workout Graph
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