Duncan Austin 5000m row
5,000m
Meters
19:43.5
Time
1:58.3
Pace
335
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 27 |
| Stroke Count | 545 |
| Drag Factor | 142 |
February 24, 2024 08:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:43.5 | 5,000m | 1:58.3 | 211 | 1026 | 27 |
| 3:56.3 | 1,000m | 1:58.1 | 212 | 1030 | 27 |
| 3:56.1 | 2,000m | 1:58.0 | 213 | 1032 | 27 |
| 3:58.6 | 3,000m | 1:59.3 | 206 | 1009 | 27 |
| 3:57.9 | 4,000m | 1:58.9 | 208 | 1015 | 28 |
| 3:54.7 | 5,000m | 1:57.3 | 217 | 1045 | 28 |
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Workout Graph
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