Duncan Austin 10000m row
10,000
Meters
39:34.5
Time
1:58.7
Pace
671
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 27 |
| Stroke Count | 1073 |
| Drag Factor | 141 |
March 22, 2024 08:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:34.5 | 10,000 | 1:58.7 | 209 | 1019 | 27 |
| 7:56.0 | 2,000 | 1:59.0 | 208 | 1014 | 26 |
| 7:55.6 | 4,000 | 1:58.9 | 208 | 1016 | 27 |
| 7:53.0 | 6,000 | 1:58.2 | 212 | 1028 | 28 |
| 7:55.7 | 8,000 | 1:58.9 | 208 | 1016 | 27 |
| 7:54.1 | 10,000 | 1:58.5 | 210 | 1023 | 28 |
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Workout Graph
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