Duncan Austin 5000m row
5,000m
Meters
19:35.6
Time
1:57.5
Pace
338
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 27 |
| Stroke Count | 541 |
| Drag Factor | 138 |
May 06, 2024 09:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:35.6 | 5,000m | 1:57.5 | 215 | 1041 | 27 |
| 3:51.3 | 1,000m | 1:55.6 | 226 | 1078 | 27 |
| 3:53.2 | 2,000m | 1:56.6 | 221 | 1059 | 28 |
| 3:57.1 | 3,000m | 1:58.5 | 210 | 1022 | 28 |
| 3:57.1 | 4,000m | 1:58.5 | 210 | 1022 | 28 |
| 3:56.9 | 5,000m | 1:58.4 | 211 | 1024 | 28 |
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Workout Graph
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