Duncan Austin 5000m row
5,000m
Meters
19:46.4
Time
1:58.6
Pace
335
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 27 |
| Stroke Count | 529 |
| Drag Factor | 139 |
June 06, 2024 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:46.4 | 5,000m | 1:58.6 | 210 | 1021 | 27 |
| 3:57.2 | 1,000m | 1:58.6 | 210 | 1022 | 27 |
| 3:57.6 | 2,000m | 1:58.8 | 209 | 1018 | 27 |
| 3:57.3 | 3,000m | 1:58.6 | 210 | 1021 | 27 |
| 3:57.8 | 4,000m | 1:58.9 | 208 | 1016 | 27 |
| 3:56.5 | 5,000m | 1:58.2 | 212 | 1028 | 27 |
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Workout Graph
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