Duncan Austin 5000m row
5,000m
Meters
19:37.8
Time
1:57.7
Pace
337
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 27 |
| Stroke Count | 530 |
| Drag Factor | 139 |
June 13, 2024 08:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:37.8 | 5,000m | 1:57.7 | 214 | 1037 | 27 |
| 3:54.4 | 1,000m | 1:57.2 | 217 | 1048 | 27 |
| 3:56.7 | 2,000m | 1:58.3 | 211 | 1026 | 27 |
| 3:58.3 | 3,000m | 1:59.1 | 207 | 1012 | 27 |
| 3:57.3 | 4,000m | 1:58.6 | 210 | 1021 | 27 |
| 3:51.0 | 5,000m | 1:55.5 | 227 | 1081 | 28 |
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Workout Graph
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