Duncan Austin 5000m row
5,000m
Meters
19:39.1
Time
1:57.9
Pace
335
Calories
Average Watts | 214 |
---|---|
Calories Per Hour | 1034 |
Stroke Rate | 27 |
Stroke Count | 534 |
Drag Factor | 137 |
July 17, 2024 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
19:39.1 | 5,000m | 1:57.9 | 214 | 1034 | 27 |
3:55.9 | 1,000m | 1:57.9 | 213 | 1034 | 27 |
3:55.8 | 2,000m | 1:57.9 | 214 | 1034 | 27 |
3:55.8 | 3,000m | 1:57.9 | 214 | 1034 | 27 |
3:55.8 | 4,000m | 1:57.9 | 214 | 1034 | 27 |
3:55.8 | 5,000m | 1:57.9 | 214 | 1034 | 28 |
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Workout Graph
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