Duncan Austin 5000m row
5,000m
Meters
19:41.1
Time
1:58.1
Pace
335
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 26 |
| Stroke Count | 520 |
| Drag Factor | 136 |
July 26, 2024 08:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:41.1 | 5,000m | 1:58.1 | 212 | 1031 | 26 |
| 3:56.2 | 1,000m | 1:58.1 | 212 | 1031 | 26 |
| 3:56.3 | 2,000m | 1:58.1 | 212 | 1030 | 26 |
| 3:56.2 | 3,000m | 1:58.1 | 212 | 1031 | 26 |
| 3:56.1 | 4,000m | 1:58.0 | 213 | 1032 | 27 |
| 3:56.2 | 5,000m | 1:58.1 | 212 | 1031 | 27 |
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Workout Graph
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