Duncan Austin 5000m row
5,000m
Meters
19:42.1
Time
1:58.2
Pace
335
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 26 |
| Stroke Count | 527 |
| Drag Factor | 134 |
August 02, 2024 07:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:42.1 | 5,000m | 1:58.2 | 212 | 1029 | 26 |
| 3:55.8 | 1,000m | 1:57.9 | 214 | 1034 | 26 |
| 3:55.6 | 2,000m | 1:57.8 | 214 | 1036 | 27 |
| 3:55.9 | 3,000m | 1:57.9 | 213 | 1034 | 27 |
| 3:57.2 | 4,000m | 1:58.6 | 210 | 1022 | 27 |
| 3:57.6 | 5,000m | 1:58.8 | 209 | 1018 | 27 |
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Workout Graph
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