Duncan Austin 5000m row
5,000m
Meters
19:47.5
Time
1:58.7
Pace
334
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 27 |
| Stroke Count | 536 |
| Drag Factor | 136 |
October 16, 2024 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:47.5 | 5,000m | 1:58.7 | 209 | 1019 | 27 |
| 3:54.1 | 1,000m | 1:57.0 | 218 | 1051 | 27 |
| 3:56.1 | 2,000m | 1:58.0 | 213 | 1032 | 27 |
| 3:58.0 | 3,000m | 1:59.0 | 208 | 1014 | 27 |
| 3:59.7 | 4,000m | 1:59.8 | 203 | 999 | 27 |
| 3:59.6 | 5,000m | 1:59.8 | 204 | 1000 | 27 |
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Workout Graph
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