Duncan Austin 19:47 row
5,012m
Meters
19:47.9
Time
1:58.5
Pace
337
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 26 |
| Stroke Count | 525 |
| Drag Factor | 140 |
October 30, 2024 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:47.9 | 5,012m | 1:58.5 | 210 | 1023 | 26 |
| 5:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 26 |
| 10:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 26 |
| 15:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 27 |
| 19:47.9 | 1,223m | 1:57.7 | 215 | 1038 | 27 |
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Workout Graph
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