Duncan Austin 5000m row
5,000m
Meters
19:47.8
Time
1:58.7
Pace
333
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 26 |
| Stroke Count | 524 |
| Drag Factor | 142 |
December 20, 2024 07:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:47.8 | 5,000m | 1:58.7 | 209 | 1018 | 26 |
| 3:55.9 | 1,000m | 1:57.9 | 213 | 1034 | 26 |
| 3:57.3 | 2,000m | 1:58.6 | 210 | 1021 | 26 |
| 3:58.7 | 3,000m | 1:59.3 | 206 | 1008 | 27 |
| 3:58.4 | 4,000m | 1:59.2 | 207 | 1011 | 26 |
| 3:57.6 | 5,000m | 1:58.8 | 209 | 1018 | 27 |
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Workout Graph
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