Duncan Austin 5000m row
5,000
Meters
19:54.1
Time
1:59.4
Pace
332
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 27 |
| Stroke Count | 533 |
| Drag Factor | 142 |
February 12, 2025 08:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:54.1 | 5,000 | 1:59.4 | 206 | 1007 | 27 |
| 3:56.8 | 1,000 | 1:58.4 | 211 | 1025 | 27 |
| 3:58.0 | 2,000 | 1:59.0 | 208 | 1014 | 27 |
| 3:59.8 | 3,000 | 1:59.9 | 203 | 998 | 27 |
| 3:59.8 | 4,000 | 1:59.9 | 203 | 998 | 27 |
| 3:59.8 | 5,000 | 1:59.9 | 203 | 998 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.