Duncan Austin 5000m row
5,000
Meters
19:50.5
Time
1:59.0
Pace
334
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 26 |
| Stroke Count | 532 |
| Drag Factor | 136 |
March 23, 2025 08:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:50.5 | 5,000 | 1:59.0 | 207 | 1013 | 26 |
| 3:58.2 | 1,000 | 1:59.1 | 207 | 1013 | 26 |
| 3:58.3 | 2,000 | 1:59.1 | 207 | 1012 | 27 |
| 3:58.0 | 3,000 | 1:59.0 | 208 | 1014 | 27 |
| 3:58.1 | 4,000 | 1:59.0 | 207 | 1013 | 27 |
| 3:58.0 | 5,000 | 1:59.0 | 208 | 1014 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.