Anita Szakacs 30:05 row
5,464m
Meters
30:05.1
Time
2:45.1
Pace
282
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 29 |
| Stroke Count | 867 |
| Drag Factor | 76 |
March 30, 2021 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.1 | 5,464m | 2:45.1 | 78 | 567 | 29 |
| 5:00.0 | 822m | 3:02.4 | 58 | 498 | 25 |
| 10:00.0 | 906m | 2:45.5 | 77 | 565 | 26 |
| 15:00.0 | 916m | 2:43.7 | 80 | 574 | 30 |
| 20:00.0 | 909m | 2:45.0 | 78 | 568 | 30 |
| 25:00.0 | 924m | 2:42.3 | 82 | 581 | 30 |
| 30:00.0 | 971m | 2:34.4 | 95 | 626 | 33 |
| 30:05.0 | 16m | 2:36.2 | 92 | 615 | 0 |
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