Anita Szakacs 30:05 row
5,464
Meters
30:05.1
Time
2:45.1
Pace
282
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 29 |
| Stroke Count | 867 |
| Drag Factor | 76 |
March 30, 2021 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.1 | 5,464 | 2:45.1 | 78 | 562 | 282 | 29 |
| 5:00.0 | 822 | 3:02.4 | 58 | 492 | 41 | 25 |
| 10:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 26 |
| 15:00.0 | 916 | 2:43.7 | 80 | 564 | 47 | 30 |
| 20:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 30 |
| 25:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 30 |
| 30:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 33 |
| 30:05.0 | 16 | 2:36.2 | 92 | 615 | 0 | 0 |
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Workout Graph
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