Anita Szakacs 2x500m/1:00r row
1,000m
Meters
5:21.6
Time
2:40.8
Pace
59
Calories
| Rest Distance | 74m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,074m |
| Overall Time | 7:21.6 |
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 22 |
| Stroke Count | 120 |
| Drag Factor | 109 |
April 29, 2021 09:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:21.6 | 1,000m | 2:40.8 | 84 | 589 | 22 | |
| 2:05.1 | 500m | 2:05.1 | 179 | 915 | 27 | |
| 3:16.5 | 500m | 3:16.5 | 46 | 458 | 17 | |
| r74m |
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Workout Graph
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