Anita Szakacs 30:03 row
4,713
Meters
30:03.7
Time
3:11.3
Pace
234
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 26 |
| Stroke Count | 767 |
| Drag Factor | 78 |
July 13, 2021 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:03.7 | 4,713 | 3:11.3 | 50 | 467 | 234 | 26 |
| 0:01.0 | 737 | 0:00.6 | 1120883548 | 129600 | 36 | 25 |
| 0:02.0 | 768 | 0:00.6 | 1268357530 | 136800 | 38 | 26 |
| 0:06.0 | 782 | 0:02.5 | 20921765 | 35100 | 39 | 25 |
| 0:08.0 | 803 | 0:01.2 | 181223569 | 72000 | 40 | 26 |
| 0:10.0 | 815 | 0:01.2 | 189470181 | 73800 | 41 | 26 |
| 0:18.0 | 808 | 0:04.9 | 2884843 | 18000 | 40 | 25 |
| 30:03.0 | 1 | 247:55:00.1 | 0 | 300 | 0 | 0 |
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Workout Graph
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