Michal Dlabal 10:00 row
2,479
Meters
10:00.0
Time
2:01.0
Pace
162
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 23 |
| Stroke Count | 235 |
| Drag Factor | 187 |
October 13, 2025 19:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,479 | 2:01.0 | 197 | 979 | 162 | 23 |
| 2:00.0 | 494 | 2:01.4 | 195 | 972 | 32 | 23 |
| 4:00.0 | 500 | 2:00.0 | 203 | 997 | 33 | 24 |
| 6:00.0 | 493 | 2:01.7 | 194 | 968 | 32 | 24 |
| 8:00.0 | 492 | 2:01.9 | 193 | 964 | 32 | 23 |
| 10:00.0 | 501 | 1:59.7 | 204 | 1001 | 33 | 23 |
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Workout Graph
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