Michal Dlabal 5000m row
5,000m
Meters
20:50.7
Time
2:05.0
Pace
316
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 25 |
| Stroke Count | 526 |
| Drag Factor | 102 |
April 19, 2021 21:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:50.7 | 5,000m | 2:05.0 | 179 | 915 | 25 |
| 4:15.1 | 1,000m | 2:07.5 | 169 | 880 | 26 |
| 4:12.8 | 2,000m | 2:06.4 | 173 | 896 | 25 |
| 4:10.5 | 3,000m | 2:05.2 | 178 | 913 | 25 |
| 4:08.1 | 4,000m | 2:04.0 | 183 | 931 | 25 |
| 4:04.2 | 5,000m | 2:02.1 | 192 | 961 | 25 |
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Workout Graph
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