Michal Dlabal 14:00 row
3,409
Meters
14:00.0
Time
2:03.2
Pace
217
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 26 |
| Stroke Count | 373 |
| Drag Factor | 99 |
November 26, 2021 21:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,409 | 2:03.2 | 187 | 930 | 217 | 26 |
| 3:00.0 | 741 | 2:01.4 | 195 | 960 | 48 | 27 |
| 6:00.0 | 738 | 2:01.9 | 193 | 960 | 48 | 27 |
| 9:00.0 | 721 | 2:04.8 | 180 | 900 | 45 | 26 |
| 12:00.0 | 719 | 2:05.1 | 178 | 900 | 45 | 26 |
| 14:00.0 | 490 | 2:02.4 | 191 | 930 | 31 | 27 |
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Workout Graph
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