Michal Dlabal 3500m row
3,500m
Meters
13:57.5
Time
1:59.6
Pace
232
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 26 |
| Stroke Count | 373 |
| Drag Factor | 100 |
November 30, 2021 22:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:57.5 | 3,500m | 1:59.6 | 204 | 1003 | 26 |
| 2:48.0 | 700m | 2:00.0 | 203 | 997 | 27 |
| 2:49.7 | 1,400m | 2:01.2 | 197 | 976 | 26 |
| 2:48.8 | 2,100m | 2:00.5 | 200 | 987 | 27 |
| 2:45.8 | 2,800m | 1:58.4 | 211 | 1025 | 26 |
| 2:45.2 | 3,500m | 1:58.0 | 213 | 1033 | 27 |
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Workout Graph
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