Michal Dlabal 3000m row
3,000m
Meters
11:56.0
Time
1:59.3
Pace
198
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 27 |
| Stroke Count | 325 |
| Drag Factor | 101 |
December 03, 2021 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:56.0 | 3,000m | 1:59.3 | 206 | 1008 | 27 |
| 2:22.9 | 600m | 1:59.0 | 207 | 1013 | 28 |
| 2:22.8 | 1,200m | 1:59.0 | 208 | 1014 | 27 |
| 2:24.5 | 1,800m | 2:00.4 | 200 | 989 | 27 |
| 2:24.5 | 2,400m | 2:00.4 | 200 | 989 | 27 |
| 2:21.3 | 3,000m | 1:57.7 | 214 | 1037 | 27 |
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Workout Graph
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