Michal Dlabal 3000m row
3,000m
Meters
12:02.9
Time
2:00.4
Pace
196
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 26 |
| Stroke Count | 321 |
| Drag Factor | 101 |
December 06, 2021 23:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:02.9 | 3,000m | 2:00.4 | 200 | 988 | 26 |
| 2:26.9 | 600m | 2:02.4 | 191 | 956 | 28 |
| 2:25.3 | 1,200m | 2:01.0 | 197 | 978 | 26 |
| 2:24.2 | 1,800m | 2:00.1 | 202 | 994 | 27 |
| 2:25.4 | 2,400m | 2:01.1 | 197 | 977 | 26 |
| 2:21.2 | 3,000m | 1:57.6 | 215 | 1039 | 26 |
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Workout Graph
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