Michal Dlabal 3500m row
3,500
Meters
13:50.2
Time
1:58.6
Pace
233
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 27 |
| Stroke Count | 382 |
| Drag Factor | 100 |
December 09, 2021 23:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:50.2 | 3,500 | 1:58.6 | 210 | 1022 | 233 | 27 |
| 2:48.6 | 700 | 2:00.4 | 200 | 989 | 46 | 28 |
| 2:45.3 | 1,400 | 1:58.0 | 213 | 1031 | 47 | 28 |
| 2:46.5 | 2,100 | 1:58.9 | 208 | 1016 | 46 | 28 |
| 2:46.2 | 2,800 | 1:58.7 | 209 | 1019 | 47 | 27 |
| 2:43.6 | 3,500 | 1:56.8 | 219 | 1054 | 47 | 27 |
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Workout Graph
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